/* Outils gratuits — base commune (variables définies par le thème de chaque site) */
.tl-page,.hub-page{--tl-gap:clamp(16px,2.4vw,28px);color:var(--tl-ink);font-family:var(--tl-font);line-height:1.6}
.tl-page *,.hub-page *{box-sizing:border-box}
.tl-page{width:min(1120px,calc(100% - 32px));margin:0 auto;padding:14px 0 72px}
.hub-page{width:100%;margin:0 auto;padding:0 0 72px}
.hub-wrap{width:min(1180px,calc(100% - 32px));margin-inline:auto}
.sr-only{position:absolute!important;width:1px;height:1px;margin:-1px;padding:0;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}
.tl-page a,.hub-page a{color:var(--tl-link);text-underline-offset:3px}
.tl-page a:hover,.hub-page a:hover{color:var(--tl-ink)}
.tl-page :focus-visible,.hub-page :focus-visible{outline:3px solid var(--tl-focus);outline-offset:2px;border-radius:4px}
.tl-crumbs{font-size:13px;color:var(--tl-mute);padding:10px 0 4px}
.tl-crumbs ol{list-style:none;margin:0;padding:0;display:flex;flex-wrap:wrap;gap:6px}
.tl-crumbs li+li:before{content:"/";margin-right:6px;opacity:.55}
.tl-crumbs a{color:var(--tl-mute)}
.tl-head{padding:18px 0 22px;max-width:860px}
.tl-kicker{display:inline-flex;align-items:center;gap:8px;margin:0 0 10px;font:700 12px/1.2 var(--tl-label);letter-spacing:.12em;text-transform:uppercase;color:var(--tl-link)}
.tl-kicker:before{content:"";width:9px;height:9px;border-radius:50%;background:var(--tl-a2)}
.tl-head h1{margin:0 0 12px;font:var(--tl-h-weight) clamp(30px,5.2vw,50px)/1.08 var(--tl-h-font);letter-spacing:-.02em;color:var(--tl-ink)}
.tl-lead{margin:0 0 16px;font-size:clamp(16px,2vw,18.5px);color:var(--tl-ink-2);max-width:760px}
.tl-badges{list-style:none;margin:0;padding:0;display:flex;flex-wrap:wrap;gap:8px}
.tl-badges li{font-size:12.5px;font-weight:700;padding:5px 11px;border-radius:999px;background:var(--tl-soft);color:var(--tl-ink-2);border:1px solid var(--tl-line)}
.tl-badges li:before{content:"✓ ";color:var(--tl-link)}
/* panneaux */
.tl-app{margin:6px 0 30px}
.js .tl-app[hidden]{display:block}
.tl-app[hidden]{display:none}
.tl-panel{background:var(--tl-card);border:1px solid var(--tl-line);border-radius:var(--tl-r);padding:clamp(16px,2.6vw,26px);box-shadow:var(--tl-shadow)}
.tl-panel h2,.tl-panel h3{font-family:var(--tl-h-font);margin:0 0 10px}
.tl-panel h2{font-size:22px}.tl-panel h3{font-size:17px}
.tl-cols{display:grid;gap:var(--tl-gap);grid-template-columns:minmax(0,5fr) minmax(0,7fr);align-items:start}
.tl-cols.eq{grid-template-columns:repeat(2,minmax(0,1fr))}
.tl-stack{display:grid;gap:var(--tl-gap)}
.tl-row{display:flex;flex-wrap:wrap;gap:10px;align-items:center}
.tl-grid2{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}
.tl-grid3{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}
.tl-field{display:grid;gap:5px;font-size:14px;font-weight:700;color:var(--tl-ink)}
.tl-field small{font-weight:400;color:var(--tl-mute);font-size:12.5px}
.tl-input,.tl-page select,.tl-page input[type=text],.tl-page input[type=time],.tl-page input[type=date],.tl-page input[type=number],.tl-page textarea{width:100%;min-height:44px;padding:9px 12px;border:1.5px solid var(--tl-line-2);border-radius:var(--tl-r-s);background:#fff;color:var(--tl-ink);font:inherit;font-weight:500}
.tl-page input[type=color]{width:100%;min-height:44px;padding:3px;border:1.5px solid var(--tl-line-2);border-radius:var(--tl-r-s);background:#fff}
.tl-page input[type=range]{width:100%;accent-color:var(--tl-link);min-height:32px}
.tl-page input[type=checkbox],.tl-page input[type=radio]{width:20px;height:20px;accent-color:var(--tl-link);flex:none}
.tl-page [aria-invalid=true]{border-color:#b3261e;background:#fff6f5}
.tl-btn{appearance:none;display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:44px;padding:9px 18px;border-radius:var(--tl-r-btn);border:1.5px solid var(--tl-btn);background:var(--tl-btn);color:var(--tl-btn-ink);font:700 14.5px/1.2 var(--tl-font);cursor:pointer;text-decoration:none}
.tl-btn:hover{filter:brightness(1.08)}
.tl-btn.alt{background:transparent;color:var(--tl-btn);border-color:var(--tl-btn)}
.tl-btn.alt:hover{background:var(--tl-soft)}
.tl-btn.quiet{background:var(--tl-soft);color:var(--tl-ink);border-color:var(--tl-line-2)}
.tl-btn.sm{min-height:36px;padding:6px 12px;font-size:13px}
.tl-btn[disabled]{opacity:.45;cursor:not-allowed}
.tl-seg{border:0;margin:0;padding:0;display:flex;flex-wrap:wrap;gap:8px}
.tl-seg legend{font-weight:700;font-size:14px;padding:0;margin-bottom:8px}
.tl-seg label{position:relative;display:inline-flex;align-items:center;gap:8px;min-height:44px;padding:8px 14px;border:1.5px solid var(--tl-line-2);border-radius:var(--tl-r-btn);background:#fff;font-weight:600;font-size:14.5px;cursor:pointer}
.tl-seg input{position:absolute;opacity:0;inset:0;width:100%;height:100%;margin:0;cursor:pointer}
.tl-seg label:has(input:checked){background:var(--tl-ink);color:#fff;border-color:var(--tl-ink)}
.tl-seg label:has(input:focus-visible){outline:3px solid var(--tl-focus);outline-offset:2px}
.tl-error{margin:8px 0 0;color:#a3201a;font-weight:700;min-height:0}
.tl-error:empty{display:none}
.tl-error:not(:empty){padding:10px 12px;background:#fff1ef;border:1px solid #f1b9b3;border-radius:var(--tl-r-s)}
.tl-note{font-size:13.5px;color:var(--tl-mute);margin:8px 0 0}
.tl-status{font-size:13.5px;color:var(--tl-link);font-weight:700;min-height:20px;margin:8px 0 0}
.tl-actions{display:flex;flex-wrap:wrap;gap:8px;margin-top:14px;padding-top:14px;border-top:1px dashed var(--tl-line-2)}
.tl-kpis{display:grid;grid-template-columns:repeat(auto-fit,minmax(140px,1fr));gap:10px;margin:0 0 14px}
.tl-kpi{padding:12px 14px;border-radius:var(--tl-r-s);background:var(--tl-soft);border:1px solid var(--tl-line)}
.tl-kpi b{display:block;font:var(--tl-h-weight) 26px/1.15 var(--tl-h-font);color:var(--tl-ink)}
.tl-kpi span{font-size:12.5px;color:var(--tl-mute);font-weight:600}
.tl-table{width:100%;border-collapse:collapse;font-size:14.5px}
.tl-table th,.tl-table td{padding:9px 10px;text-align:left;border-bottom:1px solid var(--tl-line)}
.tl-table th{font-size:12px;letter-spacing:.06em;text-transform:uppercase;color:var(--tl-mute)}
.tl-table caption{text-align:left;font-weight:700;padding-bottom:8px}
.tl-scroll{overflow-x:auto;-webkit-overflow-scrolling:touch}
.tl-tag{display:inline-block;padding:2px 9px;border-radius:999px;background:var(--tl-soft);font-size:12px;font-weight:700;color:var(--tl-ink-2);border:1px solid var(--tl-line)}
.tl-tag.ok{background:#e6f4e8;border-color:#b9dcbf;color:#1d5a2a}
.tl-tag.warn{background:#fff3dc;border-color:#f0d49a;color:#7a4b00}
.tl-tag.bad{background:#fdeceb;border-color:#f1b9b3;color:#8e231c}
.tl-sections{display:grid;gap:var(--tl-gap);margin-top:26px}
.tl-section{background:var(--tl-card);border:1px solid var(--tl-line);border-radius:var(--tl-r);padding:clamp(18px,3vw,30px)}
.tl-section h2{margin:0 0 12px;font:var(--tl-h-weight) clamp(22px,3vw,28px)/1.2 var(--tl-h-font)}
.tl-section h3{margin:18px 0 6px;font-size:17px}
.tl-section p{margin:0 0 12px;max-width:78ch}
.tl-section ul,.tl-section ol{padding-left:22px;margin:0 0 12px}
.tl-faq dt{font-weight:800;margin-top:14px}
.tl-faq dd{margin:4px 0 0;max-width:78ch}
.tl-related{display:grid;grid-template-columns:repeat(auto-fit,minmax(230px,1fr));gap:12px}
.tl-related a{display:block;padding:14px 16px;border:1px solid var(--tl-line);border-radius:var(--tl-r-s);background:var(--tl-soft);text-decoration:none;color:var(--tl-ink);font-weight:700}
.tl-related a span{display:block;font-weight:400;font-size:13.5px;color:var(--tl-mute);margin-top:3px}
.tl-related a:hover{border-color:var(--tl-link);background:#fff}
.tl-cta{display:flex;flex-wrap:wrap;gap:12px 20px;align-items:center;justify-content:space-between;padding:16px 20px;border-radius:var(--tl-r);background:var(--tl-cta-bg);border:1px solid var(--tl-line)}
.tl-cta p{margin:0;max-width:62ch;font-size:15px}
.tl-privacy{margin-top:18px;padding:12px 16px;border-left:4px solid var(--tl-a2);background:var(--tl-soft);border-radius:0 var(--tl-r-s) var(--tl-r-s) 0;font-size:14px}
.tl-safe{padding:12px 16px;border-radius:var(--tl-r-s);background:#fff8e8;border:1px solid #efd9a1;font-size:14px;color:#5b4300}
.tl-static{border-style:dashed}
.tl-ex-table{width:100%;max-width:560px}
.tl-print-only{display:none}
/* hub — éléments communs */
.hub-search{display:grid;gap:12px}
.hub-chips{display:flex;flex-wrap:wrap;gap:8px}
.hub-chip{appearance:none;cursor:pointer;min-height:40px;padding:6px 14px;border-radius:999px;border:1.5px solid var(--tl-line-2);background:#fff;font:700 13.5px/1 var(--tl-font);color:var(--tl-ink)}
.hub-chip[aria-pressed=true]{background:var(--tl-ink);color:#fff;border-color:var(--tl-ink)}
.hub-chip b{font-weight:700;opacity:.65;margin-left:4px}
.hub-empty{padding:26px;border:1.5px dashed var(--tl-line-2);border-radius:var(--tl-r);text-align:center}
.hub-art svg{display:block;width:100%;height:auto}
.ill .k{fill:none;stroke:var(--tl-ink);stroke-width:2.2;stroke-linecap:round;stroke-linejoin:round}
.ill .kf{fill:var(--tl-ink);stroke:none}
.ill .w{fill:#fff;stroke:var(--tl-ink);stroke-width:2.2;stroke-linejoin:round}
.ill .c1{fill:var(--tl-i1)}.ill .c2{fill:var(--tl-i2)}.ill .c3{fill:var(--tl-i3)}.ill .c4{fill:var(--tl-i4)}
.ill .ink{stroke:var(--tl-ink);stroke-width:2.2;stroke-linecap:round;stroke-linejoin:round}
.ill text{font:700 13px var(--tl-font);fill:var(--tl-ink)}
@media (max-width:860px){.tl-cols,.tl-cols.eq{grid-template-columns:minmax(0,1fr)}}
@media (max-width:520px){.tl-grid2,.tl-grid3{grid-template-columns:minmax(0,1fr)}.tl-actions .tl-btn{flex:1 1 140px}.tl-table{font-size:13.5px}}
@media (prefers-reduced-motion:reduce){.tl-page *,.hub-page *{animation:none!important;transition:none!important;scroll-behavior:auto!important}}
@media print{
 .topline,.site-header,.site-footer,.skip-link,.tl-head,.tl-crumbs,.tl-sections,.tl-nearby,.tl-safe,.hub-page,noscript,.no-print{display:none!important}
 .tl-page{width:100%;padding:0;margin:0}
 .tl-app .tl-panel:not(.tl-printable){display:none!important}
 .tl-cols,.tl-cols.eq,.tl-stack{display:block}
 .tl-panel{box-shadow:none;border:0;padding:0;background:#fff}
 .tl-print-only{display:block!important}
 table.tl-print-only{display:table!important}
 body{background:#fff!important;color:#000}
 .tl-actions,.tl-status{display:none!important}
}
.tl-page [hidden],.hub-page [hidden]{display:none!important}
.tl-cols>*,.tl-stack>*,.tl-sections>*{min-width:0}
.tl-ex-table{display:block;overflow-x:auto;max-width:100%}
.tl-panel{min-width:0}
.tl-seg{align-items:flex-start}

/* Puromax — thème des outils : sauge, corail et soleil, coins très arrondis, titres en serif */
.tl-page,.hub-page,.tl-inbound{--tl-ink:#173642;--tl-ink-2:#31505a;--tl-mute:#5a7075;--tl-link:#176c64;--tl-a2:#f47f66;--tl-focus:#176c64;--tl-card:#fffefa;--tl-soft:#eef5f1;--tl-line:#d7ded9;--tl-line-2:#b3c2be;--tl-r:22px;--tl-r-s:12px;--tl-r-btn:999px;--tl-shadow:0 18px 44px #17364212;--tl-btn:#176c64;--tl-btn-ink:#fff;--tl-cta-bg:linear-gradient(120deg,#e4f0ea,#edf3f6);--tl-font:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;--tl-label:var(--tl-font);--tl-h-font:Georgia,"Times New Roman",serif;--tl-h-weight:400;--tl-i1:#1e8580;--tl-i2:#f47f66;--tl-i3:#f2c86d;--tl-i4:#d8ebe5}
.desktop-nav a[aria-current=page],.mobile-nav a[aria-current=page]{color:#176c64;text-decoration:underline;text-decoration-color:#f47f66;text-underline-offset:8px;text-decoration-thickness:2px}
.tl-page .tl-head h1 em{color:#176c64}
.tl-page{padding-top:8px}
.tl-head{max-width:900px}
.tl-kicker:before{box-shadow:0 0 0 5px #f47f661f}
.tl-panel{background:#fffefa}
.tl-section{background:#fffefa}
.tl-nearby{margin:-14px 0 0;font-size:13.5px;color:var(--tl-mute)}
.tl-meta{font-size:13px;color:var(--tl-mute);margin:2px 0 0}
.tl-safe{margin:0 0 18px}
/* ---------- Hub ---------- */
.hub-puromax .hub-hero{position:relative;overflow:hidden;background:linear-gradient(115deg,#f7f5ee 0%,#f7f5ee 46%,#e1efe9 46%,#dbe9ec 100%);padding:28px 0 56px;margin-bottom:36px}
.hub-puromax .hub-hero:before,.hub-puromax .hub-hero:after{content:"";position:absolute;border-radius:50%;pointer-events:none}
.hub-puromax .hub-hero:before{width:380px;height:380px;right:-110px;top:-140px;background:radial-gradient(circle,#f2c86d66,#f2c86d00 68%)}
.hub-puromax .hub-hero:after{width:260px;height:260px;left:34%;bottom:-130px;background:radial-gradient(circle,#f47f6633,#f47f6600 70%)}
.hub-puromax .hub-hero-in{position:relative;z-index:1;display:grid;grid-template-columns:minmax(0,1.5fr) minmax(220px,.7fr);gap:36px;align-items:end}
.hub-puromax h1{margin:6px 0 14px;font:400 clamp(34px,5.6vw,60px)/1.04 var(--tl-h-font);letter-spacing:-.03em;max-width:15ch}
.hub-puromax .hub-lead{font-size:clamp(16px,2vw,18.5px);color:var(--tl-ink-2);max-width:62ch;margin:0 0 16px}
.hub-stats{list-style:none;margin:0;padding:0;display:grid;gap:10px}
.hub-stats li{display:flex;align-items:baseline;gap:12px;padding:12px 18px;border-radius:18px;background:#ffffffb8;backdrop-filter:blur(6px);border:1px solid #ffffff}
.hub-stats b{font:400 36px/1 var(--tl-h-font);color:#176c64;min-width:2ch}
.hub-stats span{font-size:13.5px;font-weight:700;color:var(--tl-ink-2)}
.hub-tools h2,.hub-start h2,.hub-guides h2,.hub-privacy h2,.hub-links h2{font:400 clamp(26px,3.4vw,34px)/1.15 var(--tl-h-font);margin:0 0 14px}
.hub-search{grid-template-columns:minmax(0,340px) 1fr;align-items:end;margin-bottom:16px}
.hub-search[hidden]{display:none}
.hub-count{grid-column:1/-1;margin:0;font-size:13.5px;color:var(--tl-mute);font-weight:600}
.hub-grid{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px}
.hub-grid[hidden],.hub-card[hidden],.hub-empty[hidden]{display:none}
.hub-card{display:flex}
.hub-card-link{display:flex;flex-direction:column;width:100%;text-decoration:none;color:var(--tl-ink);background:#fffefa;border:1px solid var(--tl-line);border-radius:24px;overflow:hidden;transition:transform .2s,box-shadow .2s,border-color .2s}
.hub-card-link:hover{transform:translateY(-4px);box-shadow:0 22px 46px #1736421f;border-color:#176c64;color:var(--tl-ink)}
.hub-art{position:relative;background:#e4f0ea;padding:14px 18px 8px;border-bottom:1px solid var(--tl-line)}
.hub-card[data-cat=calme] .hub-art{background:#fbe9e2}
.hub-card[data-cat=ecrans] .hub-art{background:#dfeaee}
.hub-card[data-cat=habitudes] .hub-art{background:#faf0d3}
.hub-num{position:absolute;left:14px;top:10px;font:700 12px var(--tl-font);letter-spacing:.14em;color:#31505a;opacity:.7}
.hub-art svg{max-height:150px;margin-inline:auto}
.hub-card-body{display:flex;flex-direction:column;gap:6px;padding:18px 20px 20px;flex:1}
.hub-cat{align-self:flex-start;font:700 11px/1 var(--tl-font);letter-spacing:.14em;text-transform:uppercase;color:#176c64;background:#e4f0ea;padding:6px 10px;border-radius:999px}
.hub-card h3{margin:4px 0 0;font:400 23px/1.2 var(--tl-h-font)}
.hub-card p{margin:0;color:var(--tl-ink-2);font-size:15px;line-height:1.55}
.hub-formats{font-size:12px;font-weight:700;color:var(--tl-mute);letter-spacing:.04em;margin-top:2px}
.hub-open{margin-top:auto;padding-top:10px;font-weight:800;font-size:14px;color:#176c64}
.hub-card-link:hover .hub-open{text-decoration:underline}
.hub-card.is-feat{grid-column:span 2}
.hub-card.is-feat .hub-card-link{flex-direction:row}
.hub-card.is-feat .hub-art{flex:0 0 46%;border-bottom:0;border-right:1px solid var(--tl-line);display:grid;align-content:center}
.hub-card.is-feat h3{font-size:30px}
.hub-card.is-feat .hub-card-body{padding:26px 28px;justify-content:center}
.hub-empty{margin-top:12px}
.hub-start,.hub-guides,.hub-privacy,.hub-links{margin-top:54px}
.hub-start ul{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}
.hub-start a{display:flex;flex-direction:column;gap:10px;height:100%;padding:22px;border-radius:22px;background:linear-gradient(150deg,#e4f0ea,#eef3f6);border:1px solid var(--tl-line);text-decoration:none;color:var(--tl-ink)}
.hub-start a:hover{border-color:#176c64}
.hub-start-q{font:400 21px/1.25 var(--tl-h-font)}
.hub-start-a{font-weight:800;font-size:14px;color:#176c64;margin-top:auto}
.hub-guides{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:40px}
.hub-glist{margin:12px 0 0;padding:0;list-style:none;display:grid;gap:8px}
.hub-glist a{display:block;padding:11px 14px;border-radius:12px;background:#fffefa;border:1px solid var(--tl-line);text-decoration:none;color:var(--tl-ink);font-weight:600;font-size:15px}
.hub-glist a:hover{border-color:#176c64;background:#fff}
.hub-faq .tl-faq dt{font-weight:800;margin-top:16px}
.hub-faq .tl-faq dd{margin:4px 0 0;color:var(--tl-ink-2)}
.hub-privacy{padding:26px 30px;border-radius:24px;background:#173642;color:#e8f2ef}
.hub-privacy h2{color:#fff}
.hub-privacy p{margin:0;max-width:70ch}
.hub-links ul{list-style:none;margin:0;padding:0;display:flex;flex-wrap:wrap;gap:10px}
.hub-links a{display:inline-block;padding:9px 16px;border-radius:999px;border:1px solid var(--tl-line-2);text-decoration:none;color:var(--tl-ink);font-weight:700;font-size:14px;background:#fffefa}
.hub-links a:hover{background:#176c64;color:#fff;border-color:#176c64}
@media (max-width:980px){.hub-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.hub-puromax .hub-hero-in{grid-template-columns:minmax(0,1fr)}.hub-stats{grid-template-columns:repeat(3,1fr)}.hub-stats li{flex-direction:column;gap:2px;align-items:flex-start}.hub-guides{grid-template-columns:minmax(0,1fr)}.hub-start ul{grid-template-columns:minmax(0,1fr)}}
@media (max-width:640px){.hub-grid{grid-template-columns:minmax(0,1fr)}.hub-card.is-feat{grid-column:auto}.hub-card.is-feat .hub-card-link{flex-direction:column}.hub-card.is-feat .hub-art{border-right:0;border-bottom:1px solid var(--tl-line)}.hub-search{grid-template-columns:minmax(0,1fr)}.hub-puromax .hub-hero{padding-top:14px}.hub-stats{grid-template-columns:minmax(0,1fr)}.hub-stats li{flex-direction:row;align-items:baseline}}
/* ---------- Liens entrants et plan du site ---------- */
.tl-plan{margin-top:30px}

/* Puromax — composants propres à chaque outil */
/* Cycles de sommeil : cadran 24 h et cartes-radio */
.cy-dial{max-width:300px;margin:4px auto 6px}
.cy-dial svg{width:100%;height:auto;display:block}
.cy-ring{stroke:#e6eeea}.cy-tick{stroke:#b3c2be;stroke-width:1.5}.cy-lab{font:700 9px Inter,sans-serif;fill:#5a7075}
.cy-c1{stroke:#1e8580}.cy-c2{stroke:#6bb8aa}.cy-lat{stroke:#f2c86d;stroke-dasharray:3 3}
.cy-mk{stroke:#173642;stroke-width:2}.cy-bed{fill:#f2c86d}.cy-wake{fill:#f47f66}
.cy-big{font:400 19px Georgia,serif;fill:#173642}.cy-sub{font:600 10.5px Inter,sans-serif;fill:#5a7075}
.cy-sum{margin:0 0 12px;text-align:center;font-weight:700;color:var(--tl-ink-2);font-size:14.5px}
.cy-options{list-style:none;margin:0 0 6px;padding:0;display:grid;gap:8px}
.cy-opt{display:grid;grid-template-columns:22px 1fr;grid-template-rows:auto auto;column-gap:12px;align-items:center;padding:10px 14px;border:1.5px solid var(--tl-line-2);border-radius:16px;background:#fff;cursor:pointer}
.cy-opt input{grid-row:1/3}
.cy-opt:has(input:checked){border-color:#176c64;background:#eef6f2;box-shadow:inset 0 0 0 1px #176c64}
.cy-opt:has(input:focus-visible){outline:3px solid #176c64;outline-offset:2px}
.cy-time{font:400 22px/1.2 Georgia,serif}
.cy-meta{font-size:13.5px;color:var(--tl-mute);display:flex;gap:8px;flex-wrap:wrap;align-items:center}
/* Respiration : orbe, halo, rythme */
.rs-stagebox{display:flex;flex-direction:column;align-items:center;text-align:center;background:linear-gradient(180deg,#eef6f2,#fffefa 70%)}
.rs-stage{position:relative;width:min(100%,340px);aspect-ratio:1;display:grid;place-items:center;margin:4px auto 8px}
.rs-halo{position:absolute;inset:0;border-radius:50%;background:radial-gradient(circle,#d8ebe5 0,#d8ebe500 70%)}
.rs-orb{position:absolute;width:80%;aspect-ratio:1;border-radius:50%;background:radial-gradient(circle at 34% 28%,#8fdccf,#1e8580 70%);box-shadow:0 18px 50px #1e858040;transform:scale(.75);will-change:transform}
.rs-stage[data-phase=out] .rs-orb{background:radial-gradient(circle at 34% 28%,#ffc4b4,#f47f66 75%);box-shadow:0 18px 50px #f47f6640}
.rs-stage[data-phase=h1] .rs-orb,.rs-stage[data-phase=h2] .rs-orb{background:radial-gradient(circle at 34% 28%,#ffe9b0,#f2c86d 75%)}
.rs-text{position:relative;display:grid;gap:2px;color:#fff;text-shadow:0 1px 8px #17364260}
.rs-cue{font:400 clamp(24px,5vw,32px)/1.1 Georgia,serif}
.rs-count{font:700 40px/1 Inter,sans-serif}
.rs-progress{width:min(100%,340px);height:8px;border-radius:99px;background:#dfe9e5;overflow:hidden}
.rs-progress i{display:block;height:100%;width:0;background:linear-gradient(90deg,#1e8580,#6bb8aa)}
.rs-left{margin:10px 0 12px;font-size:14px;font-weight:600;color:var(--tl-ink-2);min-height:22px}
.rs-ctl{justify-content:center}
.rs-rhythm{list-style:none;margin:16px 0 0;padding:0;display:flex;gap:4px;min-height:54px}
.rs-ph{display:flex;flex-direction:column;justify-content:center;min-width:56px;padding:7px 8px;border-radius:12px;font-size:12px;line-height:1.25;background:#d8ebe5}
.rs-ph b{font-size:12.5px}
.rs-ph.rs-out{background:#fbd9cf}.rs-ph.rs-h1,.rs-ph.rs-h2{background:#f7e6b3}
.rs-rem{margin-top:16px;border-top:1px dashed var(--tl-line-2);padding-top:12px}
.rs-rem summary{cursor:pointer;font-weight:700}
.rs-ex{padding-left:22px}
@media (prefers-reduced-motion:reduce){.rs-orb{transform:none!important;width:62%}}
/* Minuteur de concentration : anneau + frise + table */
.fp-live{text-align:center}
.fp-live[data-type=pause]{--ring:#f2c86d}.fp-live[data-type=long]{--ring:#f47f66}
.fp-ring{--ring:#1e8580;width:min(100%,220px);aspect-ratio:1;border-radius:50%;margin:4px auto 10px;display:grid;place-items:center;background:conic-gradient(var(--ring) calc(var(--p,0)*1%),#e3ece8 0)}
.fp-live[data-type=pause] .fp-ring{--ring:#e2b23f}.fp-live[data-type=long] .fp-ring{--ring:#f47f66}
.fp-clock{width:82%;aspect-ratio:1;border-radius:50%;background:#fffefa;display:grid;place-items:center;font:700 clamp(34px,8vw,44px)/1 Inter,sans-serif;font-variant-numeric:tabular-nums;color:#173642}
.fp-now{margin:0;font:400 24px/1.2 Georgia,serif}
.fp-line svg{width:100%;height:60px;display:block;margin:8px 0 14px;background:#f1f6f3;border-radius:12px}
.fp-focus{fill:#1e8580}.fp-pause{fill:#f2c86d}.fp-long{fill:#f47f66}
.fp-dot{display:inline-block;width:10px;height:10px;border-radius:50%;margin-right:8px;vertical-align:middle}
.fp-dot.fp-focus{background:#1e8580}.fp-dot.fp-pause{background:#f2c86d}.fp-dot.fp-long{background:#f47f66}
.fp-cur td{background:#fff3d6;font-weight:700}
.fp-plan .tl-scroll{max-height:420px;overflow:auto}
/* Routine du soir : frise verticale */
.rt-steps{list-style:none;margin:0 0 12px;padding:0;display:grid;gap:8px}
.rt-step{display:grid;grid-template-columns:28px minmax(0,1fr) 64px auto auto;gap:8px;align-items:center;padding:8px 10px;border:1px solid var(--tl-line);border-radius:14px;background:#fff}
.rt-step.off{opacity:.55}
.rt-step .rt-label,.rt-step .rt-min{min-height:40px}
.rt-unit{font-size:13px;color:var(--tl-mute)}
.rt-mv{display:flex;gap:4px;grid-column:auto}
.rt-add{display:flex;flex-wrap:wrap;gap:10px;align-items:end;padding-top:6px}
.rt-timeline{list-style:none;margin:6px 0 0;padding:0}
.rt-tl{display:grid;grid-template-columns:58px 22px minmax(0,1fr);gap:10px;position:relative;min-height:62px}
.rt-time{font:700 15px Inter,sans-serif;font-variant-numeric:tabular-nums;color:#176c64;padding-top:1px}
.rt-dot{position:relative;display:block}
.rt-dot:before{content:"";position:absolute;left:50%;top:6px;width:14px;height:14px;margin-left:-7px;border-radius:50%;background:#1e8580;box-shadow:0 0 0 4px #d8ebe5;z-index:1}
.rt-dot:after{content:"";position:absolute;left:50%;top:20px;bottom:-6px;width:2px;margin-left:-1px;background:#c5d6d0}
.rt-tl:last-child .rt-dot:after{display:none}
.rt-end .rt-dot:before{background:#f2c86d;box-shadow:0 0 0 4px #fbefc9}
.rt-txt b{display:block;font-size:16px}.rt-txt small{color:var(--tl-mute);font-size:13px}
.rt-ics{display:flex;flex-wrap:wrap;gap:10px;align-items:end;margin-top:12px}
.rt-card h2{margin:0 0 6px}
.rt-checks{list-style:none;padding:0;margin:0}
.rt-checks li{padding:6px 0;border-bottom:1px solid #ccc}
.rt-box{display:inline-block;width:14px;height:14px;border:1.5px solid #000;border-radius:3px;margin-right:6px;vertical-align:-2px}
/* Roue des habitudes */
.hb-radar svg{width:100%;max-width:420px;height:auto;display:block;margin:0 auto}
.hb-ring{fill:none;stroke:#d7ded9;stroke-width:1}.hb-ax{stroke:#d7ded9}.hb-lab{font:600 11.5px Inter,sans-serif;fill:#31505a}
.hb-a{fill:#1e858038;stroke:#176c64;stroke-width:2.6;stroke-linejoin:round}.hb-b{fill:none;stroke:#f47f66;stroke-width:2.2;stroke-dasharray:6 4;stroke-linejoin:round}.hb-pt{fill:#176c64;stroke:#fff;stroke-width:1.5}
.hb-sls{display:grid;gap:6px}
.hb-sl{display:grid;grid-template-columns:minmax(110px,1fr) minmax(0,1.3fr) 28px;gap:10px;align-items:center}
.hb-sl label b{display:block;font-size:14.5px}.hb-sl label small{display:block;color:var(--tl-mute);font-size:12px;line-height:1.3}
.hb-sl output{font-weight:800;text-align:right;font-variant-numeric:tabular-nums}
.hb-cmp{display:flex;gap:10px;align-items:center;margin:14px 0 6px;font-weight:700}
.hb-cols{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;margin-top:6px}
.hb-list{margin:0;padding-left:20px}
.hb-avg{margin:12px 0 0;font-size:14.5px}.hb-avg small{color:var(--tl-mute)}
.hb-diff{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:6px}
.hb-diff li{display:flex;justify-content:space-between;padding:6px 10px;border-radius:10px;background:var(--tl-soft)}
.hb-diff b.up{color:#1d5a2a}.hb-diff b.down{color:#8e231c}
.hb-step{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin-top:14px}
@media (max-width:520px){.hb-sl{grid-template-columns:minmax(0,1fr) 28px}.hb-sl input{grid-column:1/2}.hb-sl label{grid-column:1/3}.hb-cols,.hb-step{grid-template-columns:minmax(0,1fr)}.rt-step{grid-template-columns:28px minmax(0,1fr) 56px;}.rt-unit{display:none}.rt-mv{grid-column:2/4}}
/* Décalage des horaires */
.dh-presets{display:flex;flex-wrap:wrap;gap:8px;align-items:center;margin-top:14px;font-size:13.5px;color:var(--tl-mute)}
.dh-sum{margin:0 0 12px;font-weight:700;color:var(--tl-ink-2)}
.dh-steps{display:flex;align-items:flex-end;gap:6px;height:100px;margin:0 0 14px;padding:8px;border-radius:14px;background:#f1f6f3}
.dh-bar{display:block;border-radius:8px 8px 0 0;background:linear-gradient(180deg,#6bb8aa,#1e8580);min-width:6px}
.dh-bar:first-child{background:#c5d6d0}
.dh-base td{color:var(--tl-mute)}.dh-goal td{font-weight:800;background:#eef6f2}